Free Mental Health Activity Sheet for Year 4 Students | BookFlik
Support your pupils’ emotional wellbeing with our comprehensive HASS / Personal Development mental health activity sheet year 4 core resource. Designed specifically for the Australian Curriculum (ACARA), this engaging worksheet helps children explore the importance of emotional health, self-care, and building positive relationships.
In this lesson, pupils will join Max the monkey, who is busy solving the puzzle of how our feelings can change throughout the day. By using this HASS / Personal Development mental health activity sheet year 4 core, children will learn to identify a range of emotions, understand that all feelings are valid, and develop practical strategies for when they feel overwhelmed or worried. The activities encourage students to recognise the importance of talking to a trusted adult and how simple acts of kindness can boost their own mental wellbeing and the mood of those around them.
Teachers can easily integrate this material into their weekly HASS / Personal Development sessions. The resource is structured to be flexible, making it ideal for whole-class discussions, small group work, or as a calming independent task. By incorporating this HASS / Personal Development mental health activity sheet year 4 core into your planning, you are helping to create a supportive classroom culture where pupils feel safe to express themselves and learn the vocabulary needed to articulate their inner thoughts.
This content is perfectly aligned with the Year 4 statutory guidance on Health and Wellbeing, focusing on the link between physical and mental health. As a core-level resource, it is pitched at the expected standard for Year 4, ensuring the language is accessible while still providing enough depth to challenge students’ thinking. Whether you are introducing a new topic or recapping the importance of resilience, this resource provides a structured, warm, and encouraging approach to emotional literacy. Download this free, teacher-created material today to help your class develop the emotional intelligence they need to thrive both inside and outside of the school gates.
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