Free Feelings Activity Sheet | Foundation | HASS / Personal Development | BookFlik

Help your pupils explore their emotions with our colourful and engaging HASS / Personal Development feelings activity sheet eyfs core resource. Designed specifically for children aged 3 to 5, this printable pack helps little ones identify, name, and understand a wide range of emotions, from feeling happy and excited to feeling sad or frustrated. By using our friendly BookFlik character, Zara the zebra, who loves to spot patterns in how we feel, children are encouraged to discuss their internal experiences in a safe and supportive environment.
This HASS / Personal Development feelings activity sheet eyfs core is fully aligned with the Australian Curriculum (ACARA) framework for Personal, Social and Emotional Development (PSED). It focuses on helping children manage their feelings and build positive relationships with their peers. Teachers can use this resource during circle time, as a focused small-group activity, or as a calming independent task in a quiet corner. The sheet includes clear illustrations and simple prompts that allow children to link facial expressions to specific feelings, helping them develop their emotional vocabulary and empathy.
This resource is tailored for the core level, meaning it is perfectly pitched for learners working at the expected standard for their age group. The tasks include 5-7 questions covering recall, comprehension, and application, such as: How does Zara’s face look when she is happy? Can you show me a surprised face? What makes you feel calm? By completing the HASS / Personal Development feelings activity sheet eyfs core, children will gain confidence in communicating their needs and understanding the emotions of others.
Download this free educational tool today to support your classroom’s emotional wellbeing journey. It is a wonderful way to foster a kind, inclusive, and emotionally literate classroom culture where every child feels seen, heard, and understood. Use it alongside your daily routine to help children navigate the big world of feelings with kindness and curiosity.
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