Free Mental Health Worksheet | Nursery / LKG | Life Skills | BookFlik
Supporting children’s emotional development is a vital part of early years education. Our new Life Skills mental health worksheet eyfs core resource is designed to help children explore their feelings in a safe, nurturing, and creative way. This printable activity encourages pupils to identify different emotions, understand that all feelings are valid, and discover simple strategies for self-regulation and kindness.
In this resource, our friendly character Pip the bookworm caterpillar guides children through a series of engaging tasks. Pupils will learn to name basic emotions, such as happy, sad, or frustrated, and link these feelings to their own personal experiences. By using this Life Skills mental health worksheet eyfs core, teachers can facilitate meaningful classroom discussions about empathy, friendship, and the importance of speaking to a trusted adult when things feel overwhelming.
This resource is perfectly aligned with the CBSE / NCERT Curriculum for Personal, Social and Emotional Development (PSED). It supports the goal of helping children manage their feelings and build positive relationships with their peers. Teachers can use this material as a gentle starter activity during circle time or as a focused small-group task. The worksheet is pitched at the expected standard for Nursery / LKG, ensuring the vocabulary is accessible while still challenging children to think deeply about their internal experiences.
When you download this Life Skills mental health worksheet eyfs core, you will find five to seven questions that test recall, comprehension, and application. For example, children are asked to draw a time they felt proud, identify how a friend might feel if they are left out, and suggest ways to be a kind helper in the classroom. This pack is designed to be inclusive, warm, and highly effective for supporting mental wellbeing in the early years. Download today to help your little learners grow their emotional vocabulary and confidence.
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