Free Fitness Assessment Worksheet | Year 5 PE | BookFlik
Boost your physical education lessons with our comprehensive free resource, the Pe fitness assessment year 5 core. Designed specifically for teachers following the UK National Curriculum, this tool provides a structured way to evaluate pupils’ progress in health and fitness. By the end of this assessment, children will demonstrate their understanding of how physical activity affects the body, recognise the importance of sustained exercise, and apply their knowledge of heart rate and stamina during practical tasks.
This Pe fitness assessment year 5 core is perfectly aligned with the UK National Curriculum goal of developing pupils’ competence to excel in a broad range of physical activities. It focuses on core fitness components, including cardiovascular endurance, flexibility, and muscular strength. Our original characters, Max the monkey and Leo the lion, guide the children through the activities, ensuring the tone remains encouraging and engaging. Whether you are tracking individual improvement or setting class-wide goals, this resource offers a clear, objective way to measure performance throughout the term.
Teachers can use this Pe fitness assessment year 5 core as a summative tool at the end of a unit or as a baseline to identify areas for development. The material is differentiated specifically for learners working at the expected standard, ensuring that every child is challenged appropriately without feeling overwhelmed. The resource includes five to seven carefully crafted questions that move from simple recall of fitness facts to the application of knowledge in real-world scenarios.
By integrating this assessment into your PE programme, you can confidently support your students in leading active, healthy lives. Download this free, high-quality content today to streamline your planning and provide your Year 5 class with the structured feedback they need to thrive. Let our characters help you inspire a love for movement and healthy living in every pupil.
Preview the worksheet
If the preview does not load, open the PDF in a new tab.