Free Wellbeing Activity Sheet | Year 5 Core | BookFlik
Boost your classroom wellbeing sessions with our engaging Pshe wellbeing activity sheet year 5 core resource. Designed specifically for the UK National Curriculum, this activity sheet helps students explore emotional regulation, healthy habits, and the importance of positive mental health.
In this lesson, Max the monkey joins the class to help solve the puzzle of our feelings. Students will learn to identify different emotional states, understand the importance of a balanced lifestyle, and discover practical strategies for self-care. By using this Pshe wellbeing activity sheet year 5 core, children will develop the vocabulary to describe their emotions and learn how to support their peers in a kind and empathetic way.
Teachers can use this resource as a standalone lesson starter, a guided discussion prompt, or as part of a broader unit on mental health and social development. The content is carefully aligned with the UK National Curriculum requirements for PSHE, focusing on the core themes of health and wellbeing. Whether you are facilitating a circle time discussion or setting independent reflection tasks, this Pshe wellbeing activity sheet year 5 core provides a structured yet flexible framework that encourages open communication and emotional literacy.
This resource is pitched at the expected standard for Year 5 learners, featuring a mix of reflective writing, scenario-based problem solving, and creative mapping exercises. It includes five to seven questions that range from simple recall to the application of wellbeing strategies in real-life situations. The tone is warm, encouraging, and inclusive, ensuring that every child feels safe to share their thoughts. By integrating these activities into your weekly schedule, you can foster a supportive classroom environment where every pupil learns to prioritise their mental health. Download this free resource today to help your class build resilience, empathy, and a deeper understanding of what it means to be healthy, both inside and out.
Preview the worksheet
If the preview does not load, open the PDF in a new tab.